nblyfitness

Health, Fitness, and the Pursuit of Happiness

Pages

Home
About Me!
Online Personal Training
Gallery

Gallery

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

No comments:

Post a Comment

Subscribe to: Posts (Atom)

About Me

Nicole: Hi! My name is Nicole, I am an NPC Women's Physique Competitor and I offer online personal training. I am using this blog as a fun way to document life's daily adventures, and share some health and fitness tips with you - enjoy!

View my complete profile

Popular Posts

Bodies: The Exhibition (Atlanta, GA) - not for the faint of heart!

On Saturday John and I spent the day in Atlanta – we ate an amazing meal at Houston’s (which I should have taken a picture of – you wouldn&...
#TransformationTuesday - My Transformation

My transformation has brought me from a life of too much partying and a lot of unhealthy habits, to a strong, healthy, motivated, and deter...
What I ate... (Sunday 5/3)

I'm back for another round of WIAW! Thanks, as always, for hosting, Jenn Laura ! Yesterday (Sunday) was a random day of eating for ...
Saturday Workout (Back Day!)

Today I thought I'd share one of my back workouts with you - this workout took about an hour: I always start my back day with a few se...
What I ate... (Tuesday, 4/14)

Since my WIAW posts are usually WIAS(Saturday or Sunday), I figured I’d do one today showing my meals on a weekday instead – typically my w...

25% OFF Cellucor - Use Code NBLYFIT

Instagram

Fitfluential

25% off Protein!

Use Code NBLYFIT

Contact Me

Name

Email *

Message *

Blog Archive

▼ 2015 (47)
- ▼ August (7)
- ► May (5)
- ► April (7)
- ► March (7)
- ► February (9)
- ► January (12)

Awesome Inc. theme. Powered by Blogger.